Christian Holistic Health Coach

Helping women create a peaceful relationship to food and her body through the power of God’s Word.

GET THE BIBLICAL WELLNESS GUIDE

For the woman who keeps seeking to find answers in her healing journey, She Abides provides a biblical perspective to help you find peace in your body and grow closer to God.

This guide is to be used as an 8-week bible study. Grab some of your fellow sisters in Christ, make some tea and gather round.

Each week there is a theme rooted in scripture and journal questions to reflect on how God is moving in your healig journey.

This guide comes with:

  • the 8-week wellness guide

  • the She Abides Recipe book [organized by cycle phases}

  • an exclusive invitation to the 8-week video series to follow along with your guide

GET THE GUIDE

My philosophies on healing a woman’s body.

Biblically Rooted – Anti-diet culture or forcing restriction on a woman’s body. Led by scripture and rooted in grace - we heal God’s way.

Scientifically Sound – Personalized cellular testing & root-cause resolution to take the guess work out of healing and find answers.

Spirit-Led – Wellness guided by revelation, not hustle. Teaching women to invite the Holy Spirit into her healing journey to reveal the wisdom of her body and guide guide it back to safety.

HOLY HEALING SESSION

"Disease cannot live in a body that is in a state of balance and harmony." - Jaclyn Renee

Hi! I’m Jaclyn Renee, but you can call me Jac.

I am a Christian Women’s Holistic Health Coach and creator of the The Biblical Body Method — a Spirit-led approach that heals your body at the cellular level and aligns your health to God’s rhythm.

This isn’t just about wellness. It’s about restoring the sacred — where your hormones, mood, and vitality are no longer unpredictable burdens but holy signals pointing you back to peace.

I am no stranger to digestive issues, acne, anxiety and weight gain. In fact, I  struggled for most of my childhood, teens and 20s with endless symptoms. I  was bounced around from doctor to doctor with no answers and felt like my body was completely broken. But then, God.

I heard his voice in the depths of my despair and He told me that I could heal my body with food, the very food he created, by eating biblically and living in alignment to my cycle.

I went back to school at Institute of Integrative Health and completely changed my health within a few years. I am so grateful for loving my body now and my relationship to food.

Over the last decade, I have helped hundreds of women heal their gut and balance their hormones using this methodology.

If you’ve been frustrated on your healing journey, know that you are not alone. I  completely understand how overwhelming it can be. It is my mission for every woman to understand how incredible their body is designed to feel and to make it simple enough to start and stick to so you can finally feel the freedom in your body that you deserve.

Ready to return to the design God intended?

CLIENT SUCCESS STORIES

  • I joined Jaclyn’s Group Program because I was constantly feeling fatigued, was bloated all the time, and had a lack of motivation. Jaclyn takes a holistic healing approach which I highly value, and she helps create lifelong changes that are sustainable. She helps create these changes slowly each week in the modules, which I found to be effective and not overwhelming.

    - Laurie P.

  • Working with Jaclyn was a transformative experience. She not only guided me in healing my gut, she also facilitated in helping me heal emotional wounds and trauma I had been holding since childhood. Her approach helped me more than any of my past therapists have. I am forever grateful for her and would recommend her to any woman looking to take the next step in her healing journey.

    - Monika N.

  • Working with Jaclyn has been hands down one of the best investments I’ve ever made for my mind, body & soul. Through the work that we did together, I was able to release a lot of anger, sadness & shame from the past that was causing me pain mentally, emotional and physically. I am now the happiest, healthiest & most energized version of myself and I can say without a shadow of a doubt I owe so much of that to the tools, resources & help Jaclyn has given me!

    - Kat C.

  • Throughout the years I've tried different weight loss or system healing programs. Jaclyn's Hormone Program is the first one that I've done that is easy to follow, comes with a nutritious and appetizing meal guide, and you can actually feel and see the difference in your gut. My energy improved so much too. I'm forever grateful.

    – Kristen E.

  • This program helped me to reduce bloat I did not even know I had, eliminate cravings, and fix IBS symptoms. I now feel energized, in control, and eating healthy feels easy. I have lost 32 pounds in my time in this program and have truly made lifestyle changes long-term!

    - Kristin H.

  • Jaclyn's 12-week program was everything I’ve been looking for and needing the last 3 years of my life. It actually resolved all my gut and health issues little by little. It helped me dig down into what the root cause/problem was and find a way out.

    - Ale M.

Wellness Coaching

Creating a plan that works for you

Through my personalized coaching, I’ll work alongside you to develop an integrated plan to achieve full body wellness—often combining the practices of holistic nutrition, cycle syncing. mindful movement, and cellular health backed by science. This is the way God intended us to live stewarding our body as a temple of the Holy Spirit.

BOOK A HOLY HEALING SESSION

My Personal Testimonial

For most of my life, I struggled with debilitating gut issues, chronic anxiety, acne, and fatigue. It started in childhood and only worsened as I got older. Doctor after doctor dismissed my symptoms, gave me blanket labels like “IBS,” or told me it was all in my head — but deep down, I knew something was truly wrong.

I refused to settle for that answer. I dove into research, enrolled at the Institute for Integrative Nutrition, and began learning how food is our God-given medicine. By applying what I learned, I created a holistic methodology that helped me reverse my IBS symptoms, calm my anxiety, and balance my hormones.

Today, I get to help other women experience the same freedom — to finally understand how good their bodies are designed to feel. I’m endlessly grateful to God for guiding me through my own healing and entrusting me with the privilege of doing this work. My story is proof that healing is possible, and you are worthy of feeling this good in your own skin too.

-Jaclyn Renee